Gong Chen con Coaching Badminton 101 (English Edition)Coaching Badminton 101 is a book for everyone who wants to learn how to play, coach, or teach badminton and experience the fun of badminton games and tournaments. The book systematically presents all the fundamental and advanced skills while utilizing photographs, illustrations, and diagrams to provide readers with clear visual representations of critical skills and strategies. The session plan in the book provides teachers and coaches with suggestions of how to successfully conduct each lesson in order to ensure quality teaching and learning. The book demonstrates that with proper and systematic training, badminton can be a fun and exciting game for anyone.
Introduction (the state of badminton in the US, benefits, etiquette, common injuries, and motivation to play)
Preparation for Training (attire and equipment, equipment selection, warm-up, cool-down, and body conditioning)
Badminton Basics (grips, racket motion and shuttlecock flight directions, ready stances, court positions, footwork, shuttlecock-handling exercises, and footwork training)
Serves and Returns
Underhand Clear Shot
Overhead Clear Shot
Overhead Drop Shot
Smash, Drive Shot and Push Shot
Net Drop Shot
Singles Game Strategies
Doubles Game Strategies
Coaching High School Badminton
The book also contains an appendix containing the basic simplified badminton rules.